With the amount of sugar in food nowadays, it’s getting increasingly hard to avoid it. The constant consumption of sugar is also the reason why so many people suffer from high blood sugar levels, which can result in diabetes. In order to reduce your sugar consumption, you should avoid food containing it, but also make an effort to eat foods that can regulate your blood sugar levels. There’s an easy way to do this – just add some ingredients to water and drink the mixture throughout the day.
This amazing drink can regulate your blood sugar and triglyceride levels, heal infections and offers other health benefits as well. It is easy to prepare and completely natural, so you won’t have to fear from adverse side-effects.
Here’s how to prepare it:
- 2 cinnamon sticks
- 1 tablespoon of cloves
- 1.5 l. of water
Put the cinnamon sticks and cloves in 1.5 l. of water, then keep the remedy for 4-5 days in the fridge so the ingredients can infuse well. Afterwards, take a deciliter of the remedy in the morning on an empty stomach for best results. Once you go through the whole amount, prepare a fresh batch of the mixture and repeat the process twice more, followed by a two-week break. The amazing remedy will reduce your blood sugar, cholesterol and triglyceride levels and significantly reduce the risk of diabetes.