These people are known for using horse-drawn buggies, avoiding modern conveniences, and wearing old-fashioned clothing. Yes, we are talking about the Amish people.
These people possess something that the rest of us don’t – a unique lifestyle that prevents disease and leads to a better quality of life.A recent study, published in the journal Cancer Causes and Control, has discovered that cancer rates among the Amish are far lower than in the rest of the American population and they are far healthier than most Americans. A group of medical experts from Ohio State University’s James Cancer Hospital and Solove Research Institute studied the Ohio Amish population with the hypothesis that cancer rates would be higher among the Amish because they are closed off from society and they often intermarry. And, what they’ve found was really amazing – the experts have discovered that not only are their cancer rates lower but the Amish live a lifestyle that promotes health and well-being.
The researchers have discovered that the cancer rate among the Amish is only 60 percent of the Ohio population at large. The best thing about Amish people is that they don’t smoke or drink and they are typically not sexually promiscuous, leading researchers to believe that these lifestyle factors play an important role in the limited number of cancer cases. The Amish people are also hard working people. Most of them work in farming, construction, and other production jobs that require intense physical activity that keeps them healthy and in shape. While the rest of America sits in fluorescent-lit cubicles all day, the Amish work hard to produce crops, build furniture and structures, and produce useful goods, which researchers recognize contributes to their excellent health.
This is also extremely important for you to know. The researchers said that the fact that the Amish grow and raise all their own food is also very important. They employ time-tested, organic methods that provide them with healthy fruits, vegetables, milk, meat, and other untainted foods that most Americans never get. Rich in living enzymes, vitamins, and nutrients Amish food is grown and raised the way it should be, resulting in improved health. Many people are mocking their old-fashioned lifestyle. But, the real truth is that the Amish commitment to simple, productive lives and clean, local food is benefiting their health in ways that the rest of America can only dream about. When compared to a life of sitting in office buildings all day, eating processed and genetically-modified junk food, and popping prescription medications, it becomes clear which lifestyle is truly deserving of contempt. We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank You.