Brittle nails are a common problem for millions of people around the world and can be caused by a variety of factors. Many people are at a loss on how to resolve the problem, but we’re going to present a few tips which will reinforce your nails and bring back their shine.
- Keep your adrenal glands in tip-top shape – they are important for your overall health.
- Problems with the adrenal glands often manifest through skin, hair and nail problems.
- The adrenal glands secrete hormones such as adrenaline and steroids. These hormones boost your metabolism, keep your immune system under control and regulate your blood pressure.
- The adrenal hormones help the body manage stress, and problems with their production may result in serious diseases and conditions.
If you’re suffering from brittle nails, here’s a simple brazil nuts remedy that can help:
- A handful of Brazil nuts
- A handful of dry parsley leaves
- Raw honey
Mix the parsley leaves and brazil nuts in a blender, then add the raisings, ginger and honey and mix again.
Transfer the mixture to a container and keep it in the fridge.
Take 2 tablespoons of the remedy in the morning on an empty stomach 2-3 times a week in order to improve the health of your adrenal glands and boost your overall health.
By taking the remedy regularly you will strengthen your nails, improve the quality of your hair and bring back its shine.