The colon is an important organ responsible for the elimination of toxins from the body, which is why it’s vital to keep it healthy at all times. You can do this by cleaning your colon with a colon cleanse that has been used since ancient Greece. Even the great Hippocrates has praised the effects of a colon cleanse on our health, and modern science confirmed that he was right.
More than 50 million Americans are having trouble with their bowels. Although problems in the colon can result in smaller issues such as acne, they can also cause acid reflux, Crohn’s disease, IBS, colitis and constipation. These problems are the reason why 100 000 people go to colostomy surgery every year. According to some doctors, the average person has about 5-20 pounds of waste in their colon stuck for at least 70 hours. As a result of this, about 80% of the diseases people suffer from have been confirmed to come from a clogged and toxic colon. Our unhealthy diet and the lack of fiber in it is one of the main reasons for this occurring.
Today we’re going to present a simple natural colon cleanse which contains all the essential nutrients and fiber your colon needs to function optimally.
The cleanse is made from 1 apple, 1 tablespoon of flaxseeds, 1 tablespoon of chia seeds, a tablespoon of honey and a cup of water. Just mix all the ingredients in a blender and wait until the chia seeds have expanded, then drink the mixture to clean your colon instantly.
Apples contain a lot of fiber which will stimulate healthy bowel movements, while flaxseeds are rich in both fiber and antioxidants. They also contain healthy omega-3 fatty acids which can improve the function of your heart and fight colon cancer. Honey is a powerful antibacterial, antifungal, antiviral and antiseptic agent that can also protect you from colon cancer.
By consuming the cleanse regularly, you will be able to clean your colon completely and eliminate any toxins that can harm your health. A clean and healthy colon will keep food moving through the intestines and keep your organs running properly.
A healthy colon is very important for our overall health, but it’s nearly impossible to keep it clean due to our busy schedule and the amount of stress in the modern society. Our increasingly sedentary lifestyle and unhealthy habits can damage the intestinal tract and cause a toxic colon which can lead to other health problems. This is why it’s important to clean the colon every now and then by using the cleanse we described above. The cleanse will also reduce your cholesterol levels, improve your energy levels and help you lose some weight. According to people who have tried it, it can also defeat bad breath and improve the quality of your skin and hair.
Once your colon has restored its function, everything will start running smoothly in your body again. Try it yourself and you will be amazed by the results!