Today we’re going to present a natural recipe that will clean waste from your colon that has accumulated over years. The colon is an important elimination organ that is responsible for expelling waste material and toxins from the body. Due to its importance, it’s vital to keep it clean at all times, although rarely anyone pays much attention to their colon health. This may result in serious disorders that can harm your health.
There are many natural remedies that can clean your colon in just a short time, which will result in better metabolism and improved fat burn. The recipe we have for you today is considered the best – it will clean your colon, improve your digestion and boost your metabolism, effectively helping you lose up to 10 kg. in only 3 weeks!
The remedy is easy to prepare if you follow these instruction:
- 1 tablespoon honey
- 1 tablespoon chia seeds
- 1 tablespoon flaxseeds
- 1 apple
- 1 cup of water
Preparation and use
Wash the apple first and chop it, then remove the seeds and add the pieces to a blender. Now, add the other ingredients as well, then mix until you get a homogenous mixture. Drink the smoothie fresh every day and you will feel much better soon.
Besides cleaning your colon, the drink will also improve your heart health and help you lose weight in just a short time. Take it every morning for 3 weeks and start eating a healthy diet, and you can expect to lose a lot of weight soon. Regular exercise is also needed, so make sure to exercise for 30 minutes every day for best results.