The best way to remove toxic waste from your colon and improve its function is a colon cleanse, and people in the past were aware of that. However, the habit died as society evolved, and rarely anyone today performs a colon waste regularly. This leaves the majority of people stuck with pounds of toxic waste in the colon, which can lead to numerous diseases and conditions.
Keeping the colon clean and healthy is vital for proper health, which is why it’s important to detoxify it every once in a while. Luckily, you can do that with the remedy we have for you today. It is easy to prepare and very effective, and will filter out the toxic waste from your colon while providing proper bacterial balance in your gastrointestinal tract. The remedy contains only 2 ingredients you probably already have at home – apple cider vinegar and honey.
Apple cider vinegar is one of the healthiest foods you can consume. It contains numerous essential nutrients and enzymes that can boost your digestion and improve your overall health. However, when buying it, you need to make sure that you’re getting raw, unfiltered ACV. You can notice this by the floating substance at the bottom of the glass – the so-called mother substance which contains the most beneficial nutrients responsible for the health benefits of the liquid. The “mother” substance also contains acetobacter, bacteria that can break down food in the intestines. ACV can improve your bowel movements and digestion, while also reducing the levels of blood sugar and blood pressure.
On the other hand, honey is a healthy nectar that has been proven to treat a variety of diseases and conditions. Here’s how to prepare the remedy:
- 8 ounces of warm water
- 2 tablespoons of organic honey
- 2 tablespoons of raw ACV
Add both ingredients in a glass of warm water and mix until the honey dissolves. Drink the mixture every morning before breakfast or every time you need a colon cleanse. You won’t go to the bathroom all the time, so you don’t have to take a break from your daily activities. The remedy is absorbed quickly in the digestive tract, but you won’t have to go to the bathroom immediately.
Here are the health benefits of the remedy:
- Powerful antioxidant and antibacterial agent;
- Prevents diabetes and tumors;
- Treats obesity;
- Reduces high blood pressure;
- Lowers cholesterol levels.